How can an office chair protect your lumbar spine?

Whether at work or at home, we sit for a relatively long time every day, especially for professionals who spend more than ten hours sitting in office chairs. As a result, we often feel back pain and pain, which can easily lead to diseases such as the lumbar spine. This can have a certain impact on both work and life. So today, let Guangzhou office chair talk to you about how to make the office chair protect your lumbar spine?
1. The chassis of office chairs should be stable, and they often need to be moved during work. Therefore, using chairs with casters in the office has become mainstream, and the five point support casters meet the new requirements for stability, so that there will be no overturning phenomenon, thereby improving safety.
2. The material of office chairs should be selected according to actual needs, mainly divided into mesh and leather, each with its own characteristics. Generally speaking, leather is easy to clean but has poor breathability, while mesh has good breathability. However, if the body is not stable, the backrest should have hardness.
3. The adjustability of office chairs is crucial, as users can adjust their comfort levels according to different physical states and sensations during work. The main adjustments needed are the height, depth, and inclination of the chair seat, the height and inclination of the chair back, and the height and width of the armrests.
4. The armrests of office chairs should not be too high, otherwise it can easily lead to high shoulders and discomfort in the waist, back, and neck.
5. In order for the chair back to support the waist, it is necessary to have a design that supports the curvature of the lumbar spine.